:root{--green:#0d6b45;--green2:#198a58;--green3:#dff1e6;--ink:#0c2b1f;--muted:#64746c;--cream:#f6f4e8;--line:#e6ece8;--white:#fff;--shadow:0 14px 38px rgba(13,55,37,.09)}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;font-family:Inter,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;color:var(--ink);background:#fff;line-height:1.6}a{text-decoration:none;color:inherit}.container-site{width:min(1180px,calc(100% - 32px));margin:auto}.site-header{position:sticky;top:0;z-index:1000;background:rgba(255,255,255,.94);backdrop-filter:blur(12px);border-bottom:1px solid rgba(0,0,0,.05)}.nav{height:74px;display:flex;align-items:center;justify-content:space-between;gap:18px}.brand{display:flex;align-items:center;gap:10px;font-weight:800;color:var(--green);font-size:1.15rem}.brand-mark{width:42px;height:42px;border-radius:14px;display:grid;place-items:center;background:var(--green);color:#fff;font-size:20px}.nav-links{display:flex;align-items:center;gap:24px;font-size:.92rem;font-weight:600}.nav-links a{color:#23332c}.nav-links a:hover{color:var(--green)}.nav-actions{display:flex;gap:9px;align-items:center}.btn-site{display:inline-flex;align-items:center;justify-content:center;gap:8px;border:1px solid var(--green);padding:11px 18px;border-radius:12px;font-weight:700;cursor:pointer}.btn-primary-site{background:var(--green);color:#fff}.btn-outline-site{background:#fff;color:var(--green)}.hero{position:relative;min-height:590px;display:flex;align-items:center;overflow:hidden;background:linear-gradient(90deg,#eef7ef 0%,#f8f5e9 48%,#e9f2e8 100%)}.hero-bg{position:absolute;inset:0;background-position:center;background-size:cover;background-repeat:no-repeat}.hero-overlay{position:absolute;inset:0;background:linear-gradient(90deg,rgba(246,250,242,.98) 0%,rgba(246,250,242,.90) 34%,rgba(246,250,242,.35) 62%,rgba(246,250,242,.1) 100%)}.hero-inner{position:relative;z-index:2;padding:80px 0}.hero-copy{max-width:610px}.eyebrow{display:inline-flex;padding:7px 12px;border-radius:99px;background:#e0f2e6;color:var(--green);font-weight:800;font-size:.82rem}.hero h1{font-size:clamp(2.4rem,5vw,4.4rem);line-height:1.04;letter-spacing:-.04em;margin:17px 0;color:var(--ink)}.hero p{font-size:1.08rem;color:#40534a;max-width:570px}.hero-buttons{display:flex;flex-wrap:wrap;gap:10px;margin:25px 0}.trust-row{display:flex;flex-wrap:wrap;gap:22px;margin-top:26px}.trust{display:flex;gap:9px;align-items:center;font-size:.86rem}.trust i{width:30px;height:30px;border-radius:50%;background:#d9efdf;color:var(--green);display:grid;place-items:center;font-style:normal}.section{padding:70px 0}.section-soft{background:#f4f8f3}.section-cream{background:#f3f5e8}.section-head{text-align:center;max-width:720px;margin:0 auto 34px}.section-head h2{font-size:clamp(1.8rem,3vw,2.5rem);line-height:1.12;margin:0 0 9px}.section-head p{color:var(--muted);margin:0}.cards{display:grid;grid-template-columns:repeat(5,1fr);gap:15px}.card-site{background:#fff;border:1px solid var(--line);border-radius:18px;overflow:hidden;box-shadow:0 8px 25px rgba(13,55,37,.05);transition:.2s}.card-site:hover{transform:translateY(-3px);box-shadow:var(--shadow)}.card-image{width:100%;height:150px;object-fit:cover;background:#eaf2ed}.card-body{padding:16px}.card-body h3{font-size:1rem;margin:0 0 5px}.card-body p{font-size:.86rem;color:var(--muted);margin:0 0 12px}.text-link{font-size:.85rem;font-weight:800;color:var(--green)}.steps{display:grid;grid-template-columns:repeat(3,1fr);gap:25px;align-items:center}.step{text-align:center}.step-icon{width:76px;height:76px;margin:0 auto 12px;border-radius:50%;background:#fff;box-shadow:var(--shadow);display:grid;place-items:center;color:var(--green);font-size:28px}.step h3{font-size:1rem;margin:0 0 4px}.step p{color:var(--muted);font-size:.88rem}.features{display:grid;grid-template-columns:repeat(4,1fr);gap:22px}.feature{text-align:center}.feature-icon{width:56px;height:56px;margin:auto;border-radius:50%;background:#e0f0d5;color:var(--green);display:grid;place-items:center;font-size:22px}.feature h3{font-size:1rem;margin:10px 0 4px}.feature p{font-size:.84rem;color:var(--muted);margin:0}.therapists{display:grid;grid-template-columns:repeat(4,1fr);gap:18px}.therapist img{width:100%;height:220px;object-fit:cover}.therapist .card-body{padding:14px}.rating{color:#f0aa00;font-size:.9rem}.testimonials{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}.quote{padding:23px;border:1px solid var(--line);border-radius:18px;background:#fff;box-shadow:0 8px 25px rgba(13,55,37,.05)}.quote p{font-size:.93rem;margin:0 0 16px}.quote-user{display:flex;gap:10px;align-items:center}.quote-user img{width:42px;height:42px;border-radius:50%;object-fit:cover;background:#eaf2ed}.articles{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}.article-card img{height:190px;width:100%;object-fit:cover}.article-date{font-size:.78rem;color:#78857f}.article-card h3{font-size:1.05rem}.newsletter{background:linear-gradient(135deg,#0b6944,#16925d);color:#fff;border-radius:24px;padding:35px}.newsletter p{color:#d9eee4}.newsletter-form{display:flex;gap:8px;max-width:550px}.newsletter-form input{flex:1;border:0;border-radius:11px;padding:13px}.newsletter-form button{border:0;border-radius:11px;padding:13px 18px;font-weight:800}.contact-grid{display:grid;grid-template-columns:1fr 1.2fr;gap:30px}.contact-box{padding:28px;background:#f5f8f5;border-radius:20px}.contact-form{background:#fff;border:1px solid var(--line);border-radius:20px;padding:28px;box-shadow:var(--shadow)}.input{width:100%;border:1px solid #dce6e0;border-radius:11px;padding:12px 13px;font:inherit}.form-row{display:grid;grid-template-columns:1fr 1fr;gap:12px}.field{margin-bottom:12px}.field label{font-size:.86rem;font-weight:700;display:block;margin-bottom:5px}.footer{background:#073b28;color:#fff;padding:48px 0 25px}.footer-grid{display:grid;grid-template-columns:2fr 1fr 1fr 1fr;gap:30px}.footer a{color:#d5e7df}.footer p,.footer li{color:#b8d0c5;font-size:.88rem}.footer ul{list-style:none;padding:0;margin:0}.footer li{margin:7px 0}.footer-bottom{border-top:1px solid rgba(255,255,255,.12);margin-top:30px;padding-top:18px;font-size:.78rem;color:#a9c1b6}.mobile-toggle{display:none;border:1px solid var(--line);background:#fff;border-radius:10px;padding:8px 11px}.article-hero{background:#f2f6f2;padding:65px 0}.article-layout{display:grid;grid-template-columns:minmax(0,780px) 300px;gap:35px}.article-content{font-size:1.05rem}.article-content h2{margin-top:35px}.article-content img{max-width:100%;height:auto;border-radius:15px}.article-cover{width:100%;max-height:460px;object-fit:cover;border-radius:20px;margin:25px 0}.sidebar{position:sticky;top:100px;height:max-content}.side-card{border:1px solid var(--line);border-radius:18px;padding:20px;margin-bottom:18px;background:#fff}.alert-site{padding:12px 14px;border-radius:12px;margin-bottom:15px;background:#e5f5ea;color:#125e3c}.alert-error{background:#fff0f0;color:#9a2222}.fab-wa{position:fixed;right:20px;bottom:20px;z-index:999;width:54px;height:54px;border-radius:50%;display:grid;place-items:center;background:#17a85b;color:#fff;box-shadow:0 12px 28px rgba(0,0,0,.2);font-weight:900}.empty{padding:30px;text-align:center;border:1px dashed #cad8d0;border-radius:18px;color:var(--muted)}
@media(max-width:1050px){.cards{grid-template-columns:repeat(3,1fr)}.therapists{grid-template-columns:repeat(2,1fr)}.features{grid-template-columns:repeat(2,1fr)}.footer-grid{grid-template-columns:2fr 1fr 1fr}.nav-links{display:none}.mobile-toggle{display:block}.nav-links.open{position:absolute;left:16px;right:16px;top:68px;background:#fff;border:1px solid var(--line);border-radius:16px;padding:18px;display:flex;flex-direction:column;align-items:flex-start;box-shadow:var(--shadow)}}
@media(max-width:700px){.container-site{width:min(100% - 24px,1180px)}.nav{height:66px}.nav-actions .btn-outline-site{display:none}.hero{min-height:620px}.hero-overlay{background:linear-gradient(180deg,rgba(246,250,242,.97),rgba(246,250,242,.78) 60%,rgba(246,250,242,.55))}.hero-inner{padding:55px 0}.hero h1{font-size:2.65rem}.section{padding:52px 0}.cards,.articles,.testimonials{grid-template-columns:1fr}.steps{grid-template-columns:1fr}.features,.therapists{grid-template-columns:1fr 1fr}.contact-grid,.article-layout{grid-template-columns:1fr}.sidebar{position:static}.footer-grid{grid-template-columns:1fr 1fr}.newsletter-form{flex-direction:column}.form-row{grid-template-columns:1fr}.card-image{height:185px}.therapist img{height:250px}}